Written by Yana
November 30, 2008
TEST So just how do you look after your skin and hair when it gets this cold? Apart from wearing layers which allow the skin to breathe and create greater
flexibility when needing to cool down in warmer places moisturizing the skin after a morning bath or shower definitely helps to layer the skin with a protection, keeping moisture locked in. the skin gets easily dehydrated when it is windy and when working in centrally heated environments. Drinking water also helps to neutralize some of the effects of caffeine that creates dehydration and ultimately dry skin and wrinkling. Taking essential vitamins prevents the body from becoming run down and for the darker months when spirits tend to get low, products such as St Johns Wort, 5 HTP, Cod Liver Oil or Perfectil Hair & Nail supplement all play important roles to bring about balance, wellness and a healthy lifestyle.